Health & Fitness

Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, ...

Taking prescription drugs may be more American than apple pie. According to the Centers for Disease Control and Prevention (CDC), nearly half the people in the ...

Politics. Family drama. Taylor Swift’s boyfriend. It’s the most wonderful time of the year for awkward — and potientially disastrous — conversations. We’ve ...

As of May 2023, 68 million Americans in the U.S. — 1 out of 5 people —- were unvaccinated against Covid-19, had not completed their primary series or had ...

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We’re honored to have been nominated as a finalist in the Anthem Awards Community Voice Awards. In order to win, we need the most votes — and we’re up ...

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Medically reviewed by Paula Tanasa, M.D. What is gout? Gout is a type of inflammatory arthritis ...

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Gout is a common form of inflammatory arthritis that affects an estimated 9 million people in the United States, and it’s on the rise — especially in women. ...

By Michael J. Rudolph, Ph.D. Elastic bands provide a unique form of resistance that puts considerable stress on muscle tissue, causing considerable gains in ...

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