Health & Fitness

Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, ...

Is Covid over? We wish. Like us, you’ve probably wrapped your brain around the fact that Covid — and variants of the virus — are still hanging around. And ...

About 10 years ago, my best friend Katie decided to try Veganuary. That meant giving up meat, seafood, dairy and any other ingredient that comes from an animal ...

We know, we know. Your dog ate your homework so you couldn’t make an appointment for your annual checkup. We all make excuses. And it’s true that many of us ...

Vaccines have been around for hundreds of years and have protected millions of people from illness. They’re one of the safest and most effective tools we have ...

When was the last time you listened to a health podcast? What about a podcast on mental health?There are millions of options out there — literally. Which means ...

Slide 1: Choose to Protect Yourself and Your Loved Ones: Get Vaccinated Against Covid When it comes to vaccines, you have options Slide 2: ...

From the Desk of Beth Battaglino, RN, CEO, HealthyWomenC. diff infection is commonly acquired and can be deadly. The best way to protect yourself and your ...

Abdominal pain and diarrhea had taken over Mary’s* life. Every few hours, she had to rush to the restroom, a pattern that eventually led to her losing her job. ...

Six years ago I woke up with a bad headache attack. My mouth felt like sandpaper. So did my eyeballs. I was hungover.My family and I went to a lot of parties ...

Tears are for more than expressing emotion during your favorite Nicholas Sparks movie — they also clean and moisturize your eyes. About 16 million people in ...

Las lágrimas hacen más que expresar emociones durante tu película favorita de Nicholas Sparks, también limpian y humectan tus ojos.Aproximadamente 16 millones ...

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